Soul Coaching Programs

Soul Coaching Institute


The 28 Day Program

THE SOUL COACHING® 28 DAY PROGRAM is divided into four sections that correspond to the four elements of Earth, Water, Air, and Fire. In the program we explore the relationship between these elements and the physical, emotional, mental, and spiritual aspects of our being. Through honoring the gifts and blessings of the elements, we can arrive at a deepened understanding of the ways in which they work to promote balance in our lives, guiding us to an ever deepening and rich life experience.

Looking Deeper offers two choices for this program; meeting once weekly for six weeks or meeting once a month for six months. When you register for this program, you are committing to the entire six weeks/months series.

There will be assignments for each day of the 28 Day Program. These assignments are divided into three levels, and participants are encouraged to choose the level that is most appropriate for them at any given point in the Program.

This Program will serve anyone, regardless of age, religious affiliation, or previous level of spiritual engagement.

As a result of completing this program you will find yourself:

✤  looking at all aspects of your life from deeper perspective
✤  making better choices for yourself
✤  becoming increasingly aware of your personal power
✤  releasing old patterns that no longer serve you
✤  feeling confident and capable in designing the life you desire
✤  with increased clarity and focus
✤  knowing what to release and where to re-direct your time and energy
✤  living from a renewed sense of vitality and zest

You will come away from this program with tangible skills that can be used to seek balance in your life whenever you feel the need, renewed in confidence, and buoyed by the interconnectedness of all life.


Unlock the Secret Messages of Your Body

UNLOCK THE SECRET MESSAGES OF YOUR BODY is a 28 Day Jump-Start Program for increased Health and Vitality. There is a deep intelligence in your body that absolutely knows what you need in every moment and understands that getting healthy isn’t about depriving or restricting yourself. It’s about living life with enthusiasm, and cherishing and honoring yourself. This Program is similar to the original 28 day program in structure but has the physical body and its well being and vitality as its focus.

This Program is a long term commitment to yourself and your health. Looking Deeper offers it in two formats; a six week program, and a six month program.

There will be assignments for each day of the Health and Vitality Program. These assignments are divided into three levels, and participants are encouraged to choose the level that is most appropriate for them at any given point in the Program.

As a result of completing this program you will find yourself:

✤  strengthening and supporting your body from the inside-out.
✤  releasing shame and cherishing the body that you have, no matter what shape it is.
✤  moving into health with greater ease and joy
✤  discovering the astonishing correlation between your body and your life
✤  understanding how your environment has an impact on your health and well being
✤  recognizing how your intuition and soul speak to you through your physical body

You do not need to be perfect for this program to work miracles in your life. This program re-connects you to the wisdom of your body and gently brings your focus to one of greater health and vitality.

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 21 Day Clutter Clearing Program

THE 21 DAY CLUTTER CLEARING PROGRAM can help you remove the energetic wall that clutter creates and it can give you insight into what’s blocking an extraordinary life.

From a spiritual perspective, letting go of physical “stuff” equates with letting go of emotional blockages and barriers in your life. Like a big old weed with a long tap root, simply chopping the top off will only delay the inevitable. The ‘weed’ will return.

In truth, clutter clearing is never just about the stuff; it’s a signpost that indicates other things going on in your life beneath the surface. Simply clearing the things that you don’t love and don’t use is a start but it isn’t enough. If you don’t go to the source of the reason for the clutter, it will accumulate again.

 

With daily exercises and weekly check ins, this 4 week commitment provides you with the time and the support to explore questions like these:

✤  is it useful?  is this meaningful and current to my life or has it served its purpose?
✤  does it improve my life?   does it empower me?     do I love it?
✤  does it make like life easier?
✤  does it help open my heart? does it support my dreams?
✤  does it feed my soul?
✤  is my life better off without it?
✤  how does it feel to have more space in my life? do I have to fill every niche of my life?
✤  what’s going on beneath all this stuff?

This program can transform your life . . . for clutter clearing is truly modern day alchemy.

 

Talk to Mary Alice to see which program is right for you.

Hiking

This program helped me tremendously. It provided significant steps and additional support / experience to allow me to get through another plateau in my self transformative process. Mary Alice was very easy to work with – welcomed my experience and respected my ideas – it was truly a mutual experience. I am glad that I did the Soul Coaching 28 Day program and would recommend Mary Alice to anyone serious about personal transformation.


Judy Kunkle, PhD