Looking Deeper Events for 2021
Due to Covid-19 , all events are limited to 8 people at this time. Please bring a mask for our group settings.
If you have been on my walks prior to the pandemic, you will notice a few changes that are in line with recommended health and safety guidelines, however the integrity of our walks remain intact and I can assure you, Nature is still showing up to support us.
Forest Therapy Walks are the third Sunday of each month except for October
Forest Therapy Walks
|February 21||Medina||$10||1:00 to 3:30|
|March 21||Medina||$15||1:00 to 3:30|
|April 18||Maple Grove||$15||1:00 to 3:30|
|May 16||location TBD||$15||1:00 to 3:30|
|June 20||Medina||$15||1:00 to 3:30|
|July 18||RRR||$15||1:00 to 3:30|
|August 15||Jackson Field||$15||1:00 to 3:30|
|September 19||Medina||$15||1:00 to 3:30|
|October 24||location TBD||$15|| 1:00 to 3:30
|November 21||location TBD||$15||1:00 to 3:30|
|December 19||Medina||$15||1:00 to 3:30|
|April 21||location TBD||$10||12:00 to 1:00|
|April 28||location TBD||$10||12:00 to 1:00|
|May 5||location TBD||$10||12:00 to 1:00|
|May 12||location TBD||$10||12:00 to 1:00|
|May 19||location TBD||$10||12:00 to 1:00|
|May 26||location TBD||$10||12:00 to 1:00|
|June 2||location TBD||$10||12:00 to 1:00|
|June 9||location TBD||$10||12:00 to 1:00|
|June 16||location TBD||$10||12:00 to 1:00|
|June 23||location TBD||$10||12:00 to 1:00|
|June 30||location TBD||$10||12:00 to 1:00|
|March 20 – Spirit of Air||Medina||$15||1:00 to 4:00|
|June 19 – Spirit of Water||Medina||$15||1:00 to 4:00|
|September 18 – Spirit of Fire||Medina||$15||1:00 to 4:00|
|December 18 – Spirit of Earth||Medina||$15||1:00 to 4:00|
|All 4 Nature Immersions||$50|
Private walks are available for your group or organization. Put together your own group for friends, co-workers, family events, or celebrations. With 4 paid reservations I will design a walk for your group. Contact me to discuss details.
Impromptu walks do pop up from time to time! Connect with Looking Deeper on Facebook (looking.deeper.now) or the Forest Therapy/Shinrin yoku/Cleveland Meetup group to be notified of these spur of the moment decisions.
Do not let the date I choose be a barrier. You can schedule a walk for yourself or your group simply by contacting me. I keep my guide backpack stocked and ready to go at a moments notice!
Eight Proven Benefits of Forest Therapy
✤ Boosts immune system
✤ Lowers blood pressure
✤ Reduces stress
✤ Improves mood
✤ Increases ability to focus, even in children with ADHD
✤ Accelerates recovery from surgery or illness
✤ Increases energy level
✤ Improves sleep
I have been on several of Mary Alice’s Forest Therapy walks and they never disappoint. I always learn something new about myself or gain clarity over an issue that has been keeping me stuck. It is a beautiful way to learn to communicate with nature, to take time to just be, and to allow nature to work its magic and wisdom on you. Mary Alice facilitates this beautifully as she suggests exercises along the way to stimulate your senses, to open up to clarity and to stretch your capabilities in a gentle yet very effective way. These walks truly are a breath of fresh air to the soul.