Looking Deeper Events for 2021

Due to Covid-19 , all events are limited to 8 people at this time. Please bring a mask for our group settings.

If you have been on my walks prior to the pandemic, you will notice a few changes that are in line with recommended health and safety guidelines, however the integrity of our walks remain intact and I can assure you, Nature is still showing up to support us.

Forest Therapy Walks are the third Sunday of each month except for October

Forest Therapy Walks

February 21  Medina  $10 1:00 to 3:30
March 21  Medina  $15  1:00 to 3:30
April 18  Maple Grove           $15  1:00 to 3:30
May 16  location TBD  $15  1:00 to 3:30
June 20  Medina  $15  1:00 to 3:30
July 18  RRR  $15  1:00 to 3:30
August 15  Jackson Field  $15  1:00 to 3:30
September 19  Medina  $15  1:00 to 3:30
October 24  location TBD  $15  1:00 to 3:30
(fourth Sunday)
November 21  location TBD  $15  1:00 to 3:30
December 19  Medina  $15  1:00 to 3:30

Select Date

Midweek Meandering

April 21  location TBD  $10  12:00 to 1:00
April 28  location TBD  $10  12:00 to 1:00
May 5  location TBD  $10  12:00 to 1:00
May 12  location TBD  $10  12:00 to 1:00
May 19  location TBD  $10  12:00 to 1:00
May 26  location TBD  $10  12:00 to 1:00
June 2  location TBD  $10  12:00 to 1:00
June 9  location TBD  $10  12:00 to 1:00
June 16  location TBD  $10  12:00 to 1:00
June 23  location TBD  $10  12:00 to 1:00
June 30  location TBD  $10  12:00 to 1:00

Select Date

Nature Immersion

March 20 – Spirit of Air  Medina  $15 1:00 to 4:00
June 19 – Spirit of Water  Medina  $15  1:00 to 4:00
September 18 – Spirit of Fire  Medina  $15 1:00 to 4:00
December 18 – Spirit of Earth       Medina  $15  1:00 to 4:00
All 4 Nature Immersions    $50  

Date of Walk

Private walks are available for your group or organization. Put together your own group for friends, co-workers, family events, or celebrations. With 4 paid reservations I will design a walk for your group. Contact me to discuss details.

Impromptu walks do pop up from time to time! Connect with Looking Deeper on Facebook (looking.deeper.now) or the  Forest Therapy/Shinrin yoku/Cleveland Meetup group to be notified of these spur of the moment decisions.

Do not let the date I choose be a barrier. You can schedule a walk for yourself or your group simply by contacting me. I keep my guide backpack stocked and ready to go at a moments notice!

light in forest

Eight Proven Benefits of Forest Therapy

Boosts immune system
Lowers blood pressure
Reduces stress
Improves mood
Increases ability to focus, even in children with ADHD
Accelerates recovery from surgery or illness
Increases energy level
Improves sleep

I have been on several of Mary Alice’s Forest Therapy walks and they never disappoint. I always learn something new about myself or gain clarity over an issue that has been keeping me stuck. It is a beautiful way to learn to communicate with nature, to take time to just be, and to allow nature to work its magic and wisdom on you. Mary Alice facilitates this beautifully as she suggests exercises along the way to stimulate your senses, to open up to clarity and to stretch your capabilities in a gentle yet very effective way. These walks truly are a breath of fresh air to the soul.