Forest Therapy Media & Science
The Association of Nature & Forest Therapy Guides and Programs does a wonderful job of gathering the prominent scientific studies in one place. You can check them out here.
From National Geographic
Nature’s Call to Wild Science is proving what we’ve always known intuitively: Nature does good things to the human brain.
Eight Proven Benefits of Forest Therapy
✤ Boosts immune system
✤ Lowers blood pressure
✤ Reduces stress
✤ Improves mood
✤ Increases ability to focus, even in children with ADHD
✤ Accelerates recovery from surgery or illness
✤ Increases energy level
✤ Improves sleep