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    • Nature Immersion / Forest Therapy / Shinrin yoku
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Nature, Art, and Healing

During times of creative play, our thinking mind rests, opening an opportunity for the inspiration and wisdom that nourishes us from within. We each have powerful memories  associated with image, symbol, nature, and creative word. These memories are ready to dialog with us and guide us into a deeper, creative expression of our lives. “Creativity …

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Images of the Feminine Divine

IMAGES OF THE FEMININE DIVINE are reflected all around us and her manifestations are endless! Artists in all cultures and times have envisioned her in many forms.  This is a powerpoint presentation, followed by discussion and ritual.

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Tuesdays, Collage and Me!

TUESDAYS, COLLAGE AND ME! is a new monthly group dedicated to exploring ourselves through the art of collage. We will gather on the second Tuesday of the month to explore a common theme within the art of collage. You can work with the monthly theme or on an idea of your own. For your collage-of-the-month, …

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Messages from Your Soul

This program, MESSAGES FROM YOUR SOUL, uses creative play as a way to soften resistance, open the heart and allow messages from your soul to come forth. No art experience is necessary…just come with your pre-school mind and the willingness to pick up a crayon or marker.

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Prayer Flags

PRAYER FLAGS, a contemporary form of the traditional Tibetan Prayer Flags. This is a gentle, contemplative class that allow the wishes and prayers held in our hearts to gently rise to the surface. Observe your prayers take shape in concrete form as we construct personal prayer flags made from paper, fabric and natural elements. Program …

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Exploring the Meditative Life

Explore how meditation can be easier than you thought possible. In each session we will explore different techniques and pathways to body, mind and spirit balance. Session One: Walking Meditation Session Two: Drawing as Meditation Session Three: Sitting with a Question Session Four: Extending our Meditative Gaze

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