Even the best laid plans do not always turn out as expected. In the previous post, I shared my plans for a week set aside for myself and my own inner work. As it turned out, it was a good thing that my week had so much maneuvering room. My 96 year old mother, frail, …

I can feel the tension of the season getting to me. While I am trying to complete the to-do list, some gremlin seems to be adding two items to every one I check off! Aagh!  But then I remember… It’s that time again. Yes! One way that I support myself and my growth is to …

PRAYER FLAGS, a contemporary form of the traditional Tibetan Prayer Flags. This is a gentle, contemplative class that allow the wishes and prayers held in our hearts to gently rise to the surface. Observe your prayers take shape in concrete form as we construct personal prayer flags made from paper, fabric and natural elements. Program …